Profile of Caroline Phillips

About me
My classes
Contact

About me

I offer psychological fitness teaching and coaching using PowerPoint presentation and conversation to enable you to grow and develop and achieve your goals. It is an 8 week programme which will guide you to change what you want to change in your life and develop habits that will sustain you to achieve your goals. Do you experience anxiety or other emotions that prevent you doing what you want a...
I offer psychological fitness teaching and coaching using PowerPoint presentation and conversation to enable you to grow and develop and achieve your goals. It is an 8 week programme which will guide you to change what you want to change in your life and develop habits that will sustain you to achieve your goals. Do you experience anxiety or other emotions that prevent you doing what you want and believe you can do?

I will be led by you and support you each session to enable you to discover what you need for inner and outer success. Our thoughts and feelings can hold us back from the life we want to lead and I will guide you through a number of straight forward practices that when used consistently, will enable you to make healthier choices and the ones that are right for you. The sessions will include:-
The Foundations of Psychological Fitness
Waking Up
Powering Up
Cleaning Up
Growing Up
Showing Up

Please book your first discovery session and we will clarify specifically where you are now and where you would like to progress to.

It will be a delight working with you and supporting you to achieve your goals!

Caroline
Read more see less

My classes

I teach In-person and Online classes
Classes of Emotional intelligence I am a psychological fitness specialist coach and support students who are struggling with mental health to overcome these challenges to achieve their goals Barnham (West Sussex), Barnham West Sussex, Barnham (West Sussex), Binsted (West Sussex), Eastergate, Slindon Common, Walberton, Yapton, Fontwell, Flansham, Aldingbourne, Atherington (West Sussex)
In-person Class
£20/hr See ad
You are logged in as
Not {0}?
Report this profile Thank you for your help