25 years in personal training, 27 years in the fitness industry and my enthusiasm hasn’t changed. Over 30 years in martial arts and boxing and have previously run my own club and classes.
Few achievements: Shu Kwan 3 years ( blue belt), Mugendo 4 years (brown belt), Shotokan karate 1 year (yellow belt), Muay Thai 10+ years, British amateur title.
My style is unique as it incorporates multiple skills from various disciplines. My techniques are based on proven methods with an in depth experience in bodybuilding, kettlebells, crossfit, martial arts, boxing and functional training, using modalities from the old and new school as well as applying psychological and physiological approaches from top specialists to improve performance.