I am very flexible with the fitness programmes I create and will tailor to individual needs, preferences on exercises, targets and more. I did Personal Training as part of my college course, creating personal fitness plans for people and taking PT sessions as well as looking at diet plans and making recommendations. Whether it’s loosing weight, gaining weight, toning or cardio training there’s a...
I am very flexible with the fitness programmes I create and will tailor to individual needs, preferences on exercises, targets and more. I did Personal Training as part of my college course, creating personal fitness plans for people and taking PT sessions as well as looking at diet plans and making recommendations. Whether it’s loosing weight, gaining weight, toning or cardio training there’s a programme for it all.