As a coach I use the following methods :

- Face-to-face coaching sessions.
- On-line sessions using Google Meet or Zoom.
- Whiteboarding and exercises using Mural.

I prefer to meet face-to-face, so my work is normally local within the Portsmouth/Hampshire/West Sussex area, but I'm happy to consider on-line sessions if desired.

Working with me is very casual, and the agenda is always client-led but I'm there to help things move forward if that's what the client needs. I have no agenda, other than to help you move towards your goals.

My focus is mostly on transition, ie career changes,, leaving work through retirement or redundancy, moving from education to the next stage of your life, moves into management-level roles.

I work with over-18s and anyone up to the oldest person in the room.