My teaching method involves interactive sessions, focusing on physiology and biomechanics for a thorough fitness understanding. With a degree in Sports and Exercise Science and ongoing Level 3 Personal Training studies, I bring knowledge and adaptability to tailor sessions to individual needs.

Experience has honed my ability to cater to various learning styles, fostering a supportive environment with clear communication. My qualities include patience, enthusiasm, and a commitment to ongoing education, creating a motivating atmosphere for clients to achieve holistic fitness goals.