I will invite you to call me or if you aren’t comfortable talking on the phone we will talk on text I will just need your goals and if you are wanting to lose weight or gain weight and pack on muscle I will then build a program and meal plan based on all the details you have given me all I ask of you is to trust the process.
I will invite you to call me or if you aren’t comfortable talking on the phone we will talk on text I will just need your goals and if you are wanting to lose weight or gain weight and pack on muscle I will then build a program and meal plan based on all the details you have given me all I ask of you is to trust the process.