Avgoustinos
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- Tutor Avgoustinos Michalopoulos-Stathopoulos
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Avgoustinos in a nutshell
Have been teaching Yoga since 2021.
Experience in online and face-to-face tutoring.
A standard session includes:
-Pranayamas (breathing exercises)
-Asanas (physical exercises)
- Flexibility & Strenght
-Meditation
-Relaxation
-Introducing concepts of Yogic Philosophy
Each class will be individualised, according to the practitioner’s preferences and abilities, in order to make the best out o...
Experience in online and face-to-face tutoring.
A standard session includes:
-Pranayamas (breathing exercises)
-Asanas (physical exercises)
- Flexibility & Strenght
-Meditation
-Relaxation
-Introducing concepts of Yogic Philosophy
Each class will be individualised, according to the practitioner’s preferences and abilities, in order to make the best out o...
Have been teaching Yoga since 2021.
Experience in online and face-to-face tutoring.
A standard session includes:
-Pranayamas (breathing exercises)
-Asanas (physical exercises)
- Flexibility & Strenght
-Meditation
-Relaxation
-Introducing concepts of Yogic Philosophy
Each class will be individualised, according to the practitioner’s preferences and abilities, in order to make the best out of the sessions.
Experience in online and face-to-face tutoring.
A standard session includes:
-Pranayamas (breathing exercises)
-Asanas (physical exercises)
- Flexibility & Strenght
-Meditation
-Relaxation
-Introducing concepts of Yogic Philosophy
Each class will be individualised, according to the practitioner’s preferences and abilities, in order to make the best out of the sessions.
Other lessons taught by this tutor
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