Ashan Holgate

With 37 years of life experience and a BSc in Psychology and Counselling (Honours), I bring both personal insight and academic expertise to guide you on your journey of self-discovery. Having faced and overcome many of life’s challenges, I understand the complexities of the human experience and am passionate about helping others navigate their own paths to healing and growth.

In my transformative online courses, you’ll learn to ground yourself in the present, cultivate gratitude, and harness the power of positive affirmations. We’ll explore the importance of self-love, meditation, and the steps to becoming the highest version of yourself. Delivered in a supportive group setting, whether online or in intimate face-to-face workshops, each session is designed to provide practical tools and insights that you can easily integrate into your daily life.

I create a safe and nurturing space where you can reconnect with your inner wisdom, empowering you to embrace your unique journey with confidence and clarity. Whether you’re new to mindfulness or looking to deepen your practice, these courses are a perfect opportunity to build lasting habits that support your well-being.

Join us and step into a community of like-minded individuals committed to personal transformation and healing. Your path to self-discovery begins here.