Ash Stead
Classes of Personal trainers
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About me
Delivering 1-2-1 and group coaching sessions online and in group settings.
Also available for lectures and media presentations.
Optimising all areas of Performance and Health including sleep patterns, individual nutritional and supplementation and training programmes.
Also available for lectures and media presentations.
Optimising all areas of Performance and Health including sleep patterns, individual nutritional and supplementation and training programmes.
Delivering 1-2-1 and group coaching sessions online and in group settings.
Also available for lectures and media presentations.
Optimising all areas of Performance and Health including sleep patterns, individual nutritional and supplementation and training programmes.
Also available for lectures and media presentations.
Optimising all areas of Performance and Health including sleep patterns, individual nutritional and supplementation and training programmes.
My classes
I teach Online classes
Classes of Personal trainers
1-2-1 coaching sessions & personal training. All areas of Performance and Health including injury recovery and rehabilitation
Highworth
Highworth
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