Pre training consultation call to determine needs, goals, life circumstances and preferred type of support system.
Tailored training and diet plans uploaded to detailed apps to track and keep up to date with progress
Weekly check ins to monitor progress
Unlimited communication via email, text and video to keep accountability and maintain good progress.
Pre training consultation call to determine needs, goals, life circumstances and preferred type of support system.
Tailored training and diet plans uploaded to detailed apps to track and keep up to date with progress
Weekly check ins to monitor progress
Unlimited communication via email, text and video to keep accountability and maintain good progress.