Arshpreet Kaur Kaur

I am an experienced and a certified teacher of Yoga (RYT 200) & Pre and Post Natal, committed to teaching Traditional Hatha, Vinyasa, Power and Partner Yoga. I enjoy opportunities whereby I can lead people towards a deeper level of physical fitness regardless of how athletic or sedentary a student’s lifestyle. Using my knowledge and understanding of yoga I provide safe, accessible and relaxing teaching to students along with positive encouragement and a sense of fun.
I have been teaching various classes for many years, including:
• Yoga for pregnant ladies
• Yoga for everybody
• Yoga for Partners
• Yoga for children
• Yoga for seniors
• Yoga for people with back problems and other health conditions (therapeutic yoga)
• Yoga for dancers
• Meditation classes, including relaxation techniques

Experiences:

• Everlast Gym, Sale, M33 Greater Manchester (Feb 2023 to Currently Placed)
o Yoga Trainer
o Batch Size – 30+ students (4 to 5 batches in a day)
o Took specialized workshops for various body postures such as hip and heart openers, backbends, pranayama and meditation, surya namaskar marathon (21 rounds), forward bending’s, sivananda style and many more.


• CULT Fitness Studio, Hyderabad, India (Feb 2019 to May 2021)
o Yoga Trainer
o Batch Size – 30+ students (4 to 5 batches in a day)
o Skills – Power Yoga, Vinayasa Flow, Relax Yoga, Hatha Yoga
o Lead corporate trainer to train new joinee and associate trainers.
o Took specialized workshops for various body postures such as hip and heart openers, backbends, pranayama and meditation, surya namaskar marathon (21 rounds), forward bending’s, sivananda style and many more.