Arpad Pragai-Polak

I have played basketball professionally, both in England and Hungary for about 10 years all together. My biggest achievement was to achieve to win the 3rd position in the hungarian championship finals with my team and managed to get rehearsed for the hungarian national team as well.

The topics and skill sessions i would be covering would focus on basic skills and drills, such as shooting techniques, offensive 1 to 1 plays, defensive 1 to 1 plays and specific one to one training to anyone who is new to basketball and would like to learn from the basics of the game in general.

I would be doing around one hour to an hour and a half sessions mainly one to one, but sometimes i might take more than one person for the training, depending how specific of a lesson you would like and the specific drills you would like to focus on individually.

As i am starting to do trainings, i am aiming to train people at a beginner and intermediate level up to the age of 18 with the purpose of me being able to cover the right topics and things they would like to learn and focus on during their training in terms of performance improvement.

At this point, the trainings would take place in any sports hall i would be hire for the time of the sessions, that would be confirmed several days prior the session.

If you have any questions at all, feel free to contact me on my mobile number + or my email: .

Many thanks,

Arpad Pragai-Polak