Angela

Hi, I'm Angela, a licensed yoga instructor from the European Yoga Alliance, YTT 300. I have over 5 years of experience in independent yoga practice, applying somatic work and techniques to regulate the nervous system, which have personally changed my life.

The structure of the lessons is currently 1:1 and during that lesson I devote myself completely to you and adjust the lesson. The first class is informative, where we get to know each other and create a personalized plan.

Sessions are holistic are flexible. We can practice yoga, meditation, breathing techniques or somatic body work therapy.