teacher

Anastasis

Classes of Personal trainers, classes of Fitness
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Morning
Midday
Afternoon
1st class free Send a message

Level of the classes

KidsTeenagersAdults

Languages that I speak

GreekEnglish

Education and qualifications

Bachelor's Degree: PsychologyMaster's degree (M): Health psychologyBachelor's Degree (studying): Human physiology

Location of my classes

Profile of Anastasis

About me
My classes
Contact

About me

I specialise in helping people improve their health, supporting them to become physically and mentally resilient and overcome whatever challenges they may face in health and fitness. That can be musculoskeletal problems that affect their daily life or health conditions such as type 2 diabetes, hypertension, and overweight individuals.

I do this through consistent individualised training mindset...
I specialise in helping people improve their health, supporting them to become physically and mentally resilient and overcome whatever challenges they may face in health and fitness. That can be musculoskeletal problems that affect their daily life or health conditions such as type 2 diabetes, hypertension, and overweight individuals.

I do this through consistent individualised training mindset change around health and fitness and fostering real connections with people.

My classes

I teach In-person and Online classes
Classes of Personal trainers Health and fitness coach providing individualised training plans Leeds
In-person Class
£40/hr See ad
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