Anastasia Stavrou

My lessons are interactive, evidence-based, and tailored to meet you where you are in your psychology journey.
Drawing on my experience running psychoeducational sessions in UK psychiatric hospitals and in Greek community settings, I use proven teaching models that simplify complex concepts.
My approach blends research-backed methods with engaging, practical learning to help you connect deeply with psychology.
We might explore strategies to cope with common psychological challenges, delve into psychosocial health and wellbeing, or examine the latest findings in mental wellness research.
With a dash of creativity, I also integrate arts and coaching principles to make lessons dynamic, meaningful, and memorable.
You’ll find my teaching style balanced and encouraging, using role-play, case studies, and creative exercises that make learning interactive and fun.
Think of me as both your guide and your biggest supporter—whether we're preparing for exams or exploring clinical psychology topics, I'm here to make sure you feel confident and inspired.

Bio:
Dedicated mental health professional with extensive experience in clinical and educational settings. Skilled in Dialectical Behavior Therapy (DBT), crisis intervention, and multidisciplinary collaboration, I have supported clients in psychiatric hospitals and community programs and settings. I hold a BSc in Psychology, have advanced training in art therapy, and integrate creative approaches to foster mental well-being and resilience. My work spans youth psychosis recovery, addiction prevention, psychosocial health promotion and psyhcoeducation, acute psychiatric conditions management and coaching.