Alice Milner
Classes of Yoga
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Bath
Profile of Alice Milner
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About me
All sessions will be bespoke, with a selection of yoga practices and techniques being used to guide you toward a healthier happier you. Many aspects of your physical and mental health and wellness can be dramatically improved with some simple techniques, Pranayama (breathing exercises), Asana (Yoga Poses) & Yoga Nidra (relaxation/meditation techniques).
I have a whole host of other health-relate...
I have a whole host of other health-relate...
All sessions will be bespoke, with a selection of yoga practices and techniques being used to guide you toward a healthier happier you. Many aspects of your physical and mental health and wellness can be dramatically improved with some simple techniques, Pranayama (breathing exercises), Asana (Yoga Poses) & Yoga Nidra (relaxation/meditation techniques).
I have a whole host of other health-related qualifications and will adapt your session blending in whatever techniques I believe to be most beneficial to you.
I have a whole host of other health-related qualifications and will adapt your session blending in whatever techniques I believe to be most beneficial to you.
My classes
I teach In-person and Online classes
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