Profile of Ali Malik

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About me

I instruct fitness sessions which include various cardiovascular exercises. I teach the very basics of boxing fundamentals and focus on being a boxing purist as oppose to ‘boxercise’. My coaching is simple yet effective whilst aiming to develop and enhance the abilities of my clients over various training regimes and body parts i.e. footwork, hand-eye co-ordination, reflexes, kinetic energy, spee...
I instruct fitness sessions which include various cardiovascular exercises. I teach the very basics of boxing fundamentals and focus on being a boxing purist as oppose to ‘boxercise’. My coaching is simple yet effective whilst aiming to develop and enhance the abilities of my clients over various training regimes and body parts i.e. footwork, hand-eye co-ordination, reflexes, kinetic energy, speed, strength and muscular endurance.

My classes

I teach face to face classes
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