Aimee Heaton

I'm a Mental Wellbeing Coach, supporting women on their journey to recover, rebuild,
and reclaim their lives. I specialise in helping women who are recovering from abusive relationships, using my own personal experience and knowledge in trauma informed coaching.

I help females who are facing personal challenges and mental health issues, including low self-esteem, decreased confidence, negative thoughts, overthinking, depression, anxiety, social disconnection and trauma.

I'll listen without judgement and help you to recognise your strengths and overcome your challenges, while giving consistent support as you re-find yourself.

I’m here to support, inspire, motivate, encourage and cheerlead you on.

My mission is to empower women to recognise their value, become independent, and feel themselves again.

You’ll receive your very own personalised plan and have one-to-one sessions with me, all tailored to your specific needs and moving at a pace you're happy with.

When you're ready to move forward, get in touch and let's discuss how I can help you to become a stronger, braver version of yourself, with sparkle in your step!

My qualifications:
I'm a qualified Mental Health First Aider and have certifications in:

- Neuroscience and Coaching
- Trauma Awareness & Coaching
- Trauma Informed Coaching
- Neuro Linguistic Programming (NLP)
- DISC Personality Assessments
- Understanding Behaviour, Burnout & Depression
- Awareness of Mental Health Problems
- Understanding the Symptoms, Treatment, & Management of ADHD
- Autism and Inclusive Practices

Coaching sessions are £90 each, or packages start at £255 for 3 months.

Every new client receives:
A Welcome Pack
A complimentary Insight Session (worth £150!)
1:1 coaching session each month
Weekly motivation messages
A free 30-minute check-in session, 3 months after your journey ends.

See for full details on my range of coaching packages.