Yoga teacher for all ages and abilities

I am qualified and experienced Yoga teacher with also a qualification in Ayurveda.
With my passion for Yoga and Ayurveda, I feel I can help my students live a healthier, happier more balanced life.
I customise my classes to my student/students individual needs and abilities so they can make the most out of their classes with me.
I cover breath work, mediation, affirmations physical postures, Vinyasa and Karma Yoga.
I have depth and knowledge of correct postures, breathing techniques that I have perfected in my time teaching. I create a safe space for my students to feel welcome and relaxed.